Slice cabbage thin, sauté in pan with coconut oil (another great oil that also aids in weight loss), sprinkle salt, pepper and fennel seeds. Sauté until wilted! Yummy - quick and easy!
Sunday, May 15, 2011
Sautéed Cabbage
First off, cabbage is great for weight loss. Plus, I found this little bit of information: This veggie doesn’t just help you lose weight. Cabbage (especially the red variety) is also a surprisingly excellent source of vitamin C, which some experts believe may reduce the risk of developing diabetes. Red cabbage offers another bonus: It’s rich in natural pigments called anthocyanins, which new research suggests may help boost insulin production and lower blood sugar levels. So, you can't go wrong with this simple tasty side dish!
Slice cabbage thin, sauté in pan with coconut oil (another great oil that also aids in weight loss), sprinkle salt, pepper and fennel seeds. Sauté until wilted! Yummy - quick and easy!
Slice cabbage thin, sauté in pan with coconut oil (another great oil that also aids in weight loss), sprinkle salt, pepper and fennel seeds. Sauté until wilted! Yummy - quick and easy!
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Made this again last night, I used half green cabbage and half red cabbage and slice fennel instead of the fennel seeds! yum! And, it looked so pretty!!
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ReplyDeleteI had made cabbage with fennel-boiled...and then added fresh tomato sauce. However..I'm liking the sauteed idea. I will try that and use the red cabbage! Thx
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