Sunday, April 10, 2011

Avocado and Grapefruit Salad

Last time I was in whole foods, I saw this recipe full of such wonderful heathy foods, I could not resist!  It did not disappoint - a wonderful and refreshing salad.


2 grapefruits
1-2  avocado(s) depending on size
1/4 small red onion-chopped
1 head bibb or butter lettuce or mache


Carefully peel grapefruits, making sure to remove all the white pith.  Work over a large bowl to catch all the wonderful juices, cut the membrane from the outside edge of each segment to release the fruit and let it drop into the bowl.  Add avocado, lettuce and onion, and toss. 

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