Chopped Salad
Romaine Lettuce I use 2 smaller organic heads– chopped
cucumber-peeler, seeded and chopped or I use the english cucumber and leave the skin on
small red onion, or a piece of of larger one-chopped
1/2 cup frozen sweet corn-defrost -i dump in a strainer with the peas and just run water through it then add to the salad
1/2 cup frozen peas-defrost-see above
radishes-my new love...chopped
3 ribs of celery-chopped
1 tomatoes-seeded and chopped
1/3 of a large roasted red pepper-chopped-I roast my own and freeze in a ziploc bag, and use as needed
can of chick peas-drain and rinse
feta cheese optional
Dressing:
In the bottom large bowl in which you will build your salad add 1/2 teaspoon honey, 1/2 teaspoon dijon mustard. Whisk in 1/4 cup red wine vinegar. Slowly pour in 1/3 cup extra virgin olive oil* whisking to emulsify.
Add veggies....toss....enjoy!!!!
* Just learned look for your olive oil to be cold pressed which means in the making it was not heated.
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